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Black-bean taco

Soft & hard taco
Ingredients: 

Taco shells - hard or soft (I used ready made taco shells from Taco-Bell)
Black beans - 1 cup
Guacamole - 1 cup (store bought or freshly made from 2 avocados)
Sour cream - 1/2 cup
Lettuce - 1/2 chopped
Salsa - 1/2 cup
Shredded cheese - 1/2 cup (preferably mexican four cheese blend)
Tomato - 1 chopped
Taco seasoning - 2 tbsp
Salt - 1 tbsp

Preparation: 

1. Wash and rinse a cup of black beans. Soak in 1 cup water for about an hour. Pressure cook for 3 whistles. After black beans are cooked, open the cooker and add salt and taco seasoning. Mash black beans with masher. If there's too much water in the end, heat black beans in same cooker with open lid till desired consistency is achieved.

2. Heat taco shells as per direction on the box.

3. Finely chop lettuce and tomatoes.

Recipe:

1. Stuff black beans inside a taco shell.

2. Put some guacamole over it.

3. Add a thin layer of sour cream over it.

4. Add some lettuce and tomatoes.

5. Add salsa to it.

6. Finally sprinkle some shredded cheese on to it and your taco is ready.

Enjoy! 


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